- Does your work reflect your deepest values and desires?
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Are you lonely, even with people around? Are you able to maintain a healthy balance of closeness and independence in relationships?
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Do you seem to keep having the same feelings over and over again, accompanied by the same unhelpful behaviors? Is your inner critic getting in your way?
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Is there an event from the past that still plagues you?
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Is your health an issue?
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Do you feel as if “something is missing”? Do you wonder where you are in your spiritual life?
As we all know, the answer is within. But how do you find it?
Your journey to your inner wisdom has many paths; Anais Salibian has decades of experience to guide you through creative processes that connect you to deeper layers of awareness and self-healing. All of her work provides a safe place for people to be who they really are. No prior experience or talent is needed to benefit from these classes and workshops.
You will be given many tools you can use for the rest of your life to
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understand yourself
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draw on vast resources that lie dormant in you, and
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take action to live a happier, more meaningful life.
Writing to Heal classes offer two approaches that lead to insight and integration. You'll be given writing prompts for journaling and poetry that deepen self-understanding. You'll be taught the skills that go into a well-written narrative; these are the very elements proven to produce biological and psychological improvements in health and well-being.
In
Personal Growth Process groups, many creative paths interact to help you discover and express yourself. This process engages your body/mind's ability to return to balance and wholeness.
The
Art of Aware Touch workshops are for couples who want be present to each other for more satisfying contact. Learning how to “listen” through touch opens the way to deeper intimacy and trust.
Call to register for a class or workshop
(585) 586-1590